Body confidence is difficult to define! I ran Style Workshops for women of every age, shape and size for over 20 years and most of them were looking to raise their confidence levels.
No matter how much you exercise or challenge yourself to diet, however much you spend on
pampering or clothes, you need to truly believe in yourself before you
can begin to relax and feel confident in your own skin!
Gaining body confidence means that you stop thinking and worrying about yourself and are able to concentrate far more on those around you.
From childhood to maturity...
From childhood to maturity we are shaped by many outside influences - parents, schooling, environment, occupation, relationships - in fact many of us have been completely re-shaped or re-defined.
Has the way you think about yourself and take care of yourself been influenced by your route through life and the way you've been treated by those around you?
A group of women can be incredibly supportive towards each other and will usually come together with a positive and caring attitude ready to recognize, respect and encourage their peers.
A Style Workshop allows a group of women to 'play the game'; to take a look at new friends and offer praise and positivity.
One was recognized as having an enviable figure, another a clear complexion; one had graceful hands while another had a winning smile. Every woman took home with her a long list of POSITIVES and compliments that she'd probably never recognized in herself.
We are all PERFECT but different - talents, skills, personality traits, all UNIQUE!
Appreciate your positives
of us will live up to what we perceive as 'beauty' but seeing yourself
through the eyes of others boosts body confidence and helps to alleviate the negative
comments you're used to hearing in your head.
Once you learn to recognize and appreciate your positive points you can allow yourself to be the kind friend to yourself that you are to others.
Negative thoughts produce Negative Body Language
Positive thoughts produce Positive Body Language
This is the sort of advice you'd give to your best friend.
Are you equally kind to yourself?
You can start to raise body image and improve your self esteem TODAY - with just 5 simple steps.
put your life on hold 'til you've lost weight or you get the new job -
life is short and putting things 'off' can become a habit.
Start from the inside out and discover what Nature is telling you.
Discover the positives that are pre-designed for you and create your own kind of Style Confidence. For YOU and your LIFESTYLE!
BODY TALK is the very essence of you - Are you hearing it positively?
the way you think about yourself and take care of yourself been
influenced by your life and the way you're treated by those around you?
When you look in the mirror are you over-critical of the way you look?
If people compliment you, do you believe them? The relationship we have
with ourselves can be very confusing!
What do you think other women look like? Do you think everyone is more attractive and more shapely than you?
Real Women look just like YOU and ME!
come in every conceivable shape and size and every one of us has
'challenges' to overcome...
Are the messages your Body Language is sending out doing you justice?
A few guidelines will ensure that everyone has a positive reaction to your meeting and is left with a good impression.
You only get one chance to make a First Impression! Before you've opened your mouth, the way you're dressed and the way you behave is allowing others to form an opinion.
Up to 93% of what you say is non-verbal - so are you saying what you want to?
Develop the art of Body Love - starting today...
Life is for living, don't put it on hold 'til you lose weight, get your teeth fixed or afford a new wardrobe.
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