A new hobby for Self Confidence

A new activity or hobby can work wonders for your self confidence!

As we get older many people have time on their hands and, although it's important to stay physically fit, your mind needs to stay sharp too. Developing a new interest or a new skill allows you to feel proud of what you've achieved and your feeling of self worth will soar. 

Choosing a new interest is optional so it needs to be something you enjoy resulting in a stress-free, happy and relaxed life. It also offers the perfect opportunity to enhance other parts of your life too. 

This is a new section so there's lots to come. I'd love to hear about your interests and how you fill your leisure time - perhaps you'd share with us - Contact me.