A new activity or hobby can work wonders for your self confidence!
As we get older many people have time on their hands and, although it's important to stay physically fit, your mind needs to stay sharp too. Developing a new interest or a new skill allows you to feel proud of what you've achieved and your feeling of self worth will soar.
Choosing a new interest is optional so it needs to be something you enjoy resulting in a stress-free, happy and relaxed life. It also offers the perfect opportunity to enhance other parts of your life too.
This is a new section so there's lots to come. I'd love to hear about your interests and how you fill your leisure time - perhaps you'd share with us - Contact me.
I have always wanted to play the piano and at the age of 74 I'm finally realizing my dream with Decplay piano lessons for Seniors!
When I was a little girl we had a piano but my mother wasted so much money and had so much grief from my elder sister that she decreed she couldn't go through it again. So sadly we said goodbye to the piano, I had a record player instead but never forgot that piano.
But it's never too late!
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