or use the SITEMAP

Salmon Traybake

Looking good and feeling good go hand in hand! All the Healthy Family Favorites are quick, easy on the purse, and need no particular skills!

If you've got a recipe that would fit into this section and you'd care to contribute please Contact Me.

Salmon Traybake

Salmon Traybake - easy peasy! 

Thanks to April J Harris for this lovely easy family recipe. I've just changed the olive oil to low fat.

  • 1 red onion peeled cut into chunks
  • 2 medium zucchini/courgettes, cut and sliced into half moons
  • 2 sweet red peppers, de-seeded and cut in 1 inch pieces
  • 1 can chickpeas drained and rinsed 
  • 1 teaspoon Harissa 
  • 4 salmon fillets, preferably skinless and boneless 
  • Olive oil low fat spray
  • chopped flat leaf parsley to garnish
Salmon Traybake

Preheat oven to 400°F (200°C or 180°C for fan ovens). 

Spray a baking sheet with low fat spray, arrange onion, zuccini, peppers, chickpeas on sheet. Stir in the harissa paste.  Cook for 20 minutes, tossing once during cooking. Remove from oven and toss again.

Nestle in the salmon fillets amongst the vegetables and spray with low fat oil, brush with little harissa.  Bake for 10 minutes until the salmon is cooked through and flakes easily with a fork. Serve garnished with flat leaf parsley. 

And... now you're here it would be great if you'd like to look around at the COLORS, SHAPES, and STYLES that help you to Style Yourself Confident.

Allow 'Your Style' to visit you!

The latest features on Color Analysis, Body Shape and Style to your Inbox, twice monthly.

Plus a Free copy of my book 'Shortcut to Style', it works for you, whatever your age shape or size! 

Pamela x

Your style magazine : color analysis, bodyshape and style https://www.style-yourself-confident.com/your-style-magazine.html

Sitemap or locate all features relating to...

Like on Facebook

or share your comments

Leave me a comment in the box below.

Homepage - Low Fat High Fibre - Healthy Family Favorites >> Salmon Traybake