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Vegetable Chilli

Looking good and feeling good go hand in hand! All the Healthy Family Favorites are quick, easy on the purse, and need no particular skills!

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Vegetable Chilli

A real Winter warmer to feed a crowd! This makes enough to feed about 8 and even with a small family you can freeze the rest for another day.

This is one of my favorite things to cook as it makes about 4 meals for the 2 of us and so EASY! 

  • 1 lge onion, finely chopped
  • 1 carrot & 1 courgette finely diced
  • 1 red and 1 yellow pepper, diced
  • 2 garlic cloves, minced
  • 1 tsp fresh root ginger
  • 1 level Tbsp chipotle chilli paste
  • 100g dried red lentils
  • 4 Tbsp tomato puree
  • 2 x 400g cans chopped tomatoes
  • 198g can sweetcorn drained
  • 2 x 400g cans red kidney beans in chilli sauce
Healthy Family Favorites - Veggie chilli #veggiechilli #vegetarian https://www.style-yourself-confident.com/healthy-family-favorites.html

Spray wide pan with low calorie cooking spray over medium heat. Add onion, courgette, carrot, peppers, garlic and ginger and fry for 5 mins til softened. Add chipotle paste and fry for 1-2 mins.

Stir in lentils, tomato puree, tomatoes and 250 ml water, bring to boil and cook for 15-20 mins. Add sweetcorn and beans and cook for further 10 mins.

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