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The HOURGLASS Body Type
How to identify and dress it!

If you have an HOURGLASS shaped body, you are in very good company.

This beautifully balanced shape is one of the most admired body types in women. If your bust and hips are similar in width with a clearly defined waist, you may sometimes find that clothes fit one part of your body beautifully but pull, gape or cling in another.

The good news? Once you understand how to dress your HOURGLASS shaped figure, getting dressed becomes so much easier.

With the right shapes, fabrics and outfit combinations, you can create a look that feels balanced, polished, flattering - and wonderfully confident.

The Hourglass Shape and Style Guide #hourglassshapeandstyle https://www.style-yourself-confident.com/hourglass-body-type.html

Do you have an Hourglass Body Type?

You may be HOURGLASS shaped if:

  • your bust and hips are roughly the same width
  • you have a clearly defined waist
  • you tend to look naturally curvy and proportioned
  • clothes often feel too loose at the waist if they fit your bust or hips
  • fitted styles may cling too tightly in the bust or hip area


Many HOURGLASS shaped women struggle with:

The Hourglass Shape and Style Guide #hourglassshapeandstyle https://www.style-yourself-confident.com/hourglass-body-type.html
  • dresses that fit the bust and hips but hide the waist
  • shirts and jackets that gape or pull across the bust
  • trousers and skirts that fit the hips but feel too big at the waist
  • boxy styles that make the body look heavier than it is
  • knowing which styles flatter your curves without feeling too fitted

If any of that sounds familiar, no problem, you don't need a different body you simply need the right styling approach.  

The secrets to Dressing an Hourglass Body Type

...is to work with your natural balance, define your waist and choose shapes that follow your curves without pulling or clinging too tightly.

Small changes can make a remarkable difference:

  • the right neckline can flatter the bust beautifully
  • the right sleeve can keep your proportions balanced
  • the right jacket shape can define the waist without adding bulk
  • the right skirt or trouser cut can skim your curves smoothly
  • the right outfit proportions can make your whole silhouette look more elegant
  • And this matters even more after 50, when many women want to look chic and modern - but not as if they are trying too hard. The goal is not to dress younger. It's to dress in a way that looks fresh, flattering and stylish now.

and the Common Mistakes

The Hourglass Shape and Style Guide #hourglassshapeandstyle https://www.style-yourself-confident.com/hourglass-body-type.htmlThe Hourglass Shape and Style Guide

Many hourglass shaped women have spent years either hiding their curves or feeling they have to wear very fitted clothes to “make the most” of them.

Unfortunately, that often leads to clothes that:

  • hide your waist completely
  • add unnecessary bulk to the bust or hips
  • cling too tightly and feel uncomfortable
  • make your shape look heavier rather than balanced
  • feel either too plain or too va-va-voom for everyday life
  • Another common mistake is choosing fashionable styles without checking whether the cut works for your figure. A trend can look wonderful on the hanger and still do nothing for your shape.


That’s why understanding flattering lines and outfit balance is so powerful. Once you know what to look for, shopping is quicker, easier and far less frustrating.

What usually works for an HOURGlass

The Hourglass Shape and Style Guide #hourglassshapeandstyle https://www.style-yourself-confident.com/hourglass-body-type.html

Shop for an Hourglass from Phase-Eight

While every woman is unique, Hourglass shaped figures often look especially elegant in:

  • tops that follow the body without clinging
  • necklines that flatter the bust and collarbone
  • jackets that define the waist and fit neatly through the shoulders
  • skirts and trousers that skim the hips smoothly
  • dresses that gently shape the waist
  • outfit combinations that keep your natural proportions in balance
  • The magic is in the detail: shape, scale, proportion, fabric and where the eye is drawn.


And that's exactly where most women need more than a quick list of "dos and donts" because knowing you should 'dress for your curves' is one thing, knowing exactly which tops, jackets, skirts, trousers, and dresses to choose and how to put them into real outfits - that's something else entirely!

Ready to take your Hourglass Style further? Introducing The HOURGLASS Shape and Style Guide

Hourglass Body Type wide pageThe Hourglass Shape and Style Guide

You now know some of the secrets to dressing your Hourglass Body Type. But what if you could take the guesswork out of choosing clothes altogether?

My HOURGLASS Shape and Style Guide has been created to help you understand your figure, recognise the styles that flatter you and build outfits that make you look and feel fabulous.

Inside your guide, you'll discover:

  • Your shape's style secrets - understand your proportions and learn how to make the most of your natural figure.
  • The most flattering styles - discover which tops, necklines, jackets, skirts, trousers and dresses work beautifully for your shape.
  • Simple outfit and shopping advice — learn to mix and match with confidence, make smarter choices and avoid costly mistakes.

Dress with Confidence - Shop with Purpose

Enjoy your style.Whether you're refreshing your wardrobe, searching for the perfect pair of trousers or wondering which dress will suit you best, this guide gives you practical advice to help you make more confident choices.

It's all in Shape and Style for Hourglass figures

The Hourglass Shape and Style Guide #hourglassshapeandstyle https://www.style-yourself-confident.com/hourglass-body-type.html

A practical, illustrated digital guide to understanding your shape and choosing styles that flatter you.

An instant digital download - read it on your preferred device and return to the guidance whenever you need it. Ready to discover the styles that work for you?

Get your HOURGLASS Shape and Style Guide and start making more confident, informed choices about the clothes you wear.

Price: £15.00

A money back guarantee if you're not delighted with this product

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